ALLMAX Nutrition 100% Pure German Creatine
100% Pure Micronized German Creatine!
ALLMAX Nutrition uses exclusive CREAMAX technology to micronize the highest grade German-source CREAPURE creatine monohydrate. Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. ALLMAX Nutrition utilizes cGMP manufacturing processes to provide you with the ultimate in purity, quality and effectiveness.
Creatine can lead to a gain in lean muscle mass, improve workout performance, enhances strength and power, and offers therapeutic benefits including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.
AllMAX Nutrition Creatine Frequently Asked Questions:
What is Creatine?
Creatine is a compound naturally found in the body, it is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine you can ensure these systems are as efficient as possible. You can derive creatine from food sources but as the amount is so small you would need to eat an excessive amount to get the same benefits as you would from supplementing.
How does Creatine work?
Inside the muscle creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP. ATP can then be used to provide additional energy to the working muscles. The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improves workout performance, enhances strength and power, and offers therapeutic benefits including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.
How do I take Micronized Creatine?
Take one teaspoon (5g) of Micronized Creatine Monohydrate after your workout dissolved in 240 mL (8 oz) of water or your favorite beverage.
Do I need to load Micronized Creatine?
For best results we suggest that you load Micronized Creatine for the first five days. Take two servings a day; one in the morning before breakfast and the second immediately following your workout. On the days that you don't train take your first serving when you wake up and the second before you go to bed. After five days reduce your serving size to once a day, after your workouts.
What is micronized Creatine?
Micronized creatine is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine dissolves exceptionally well in liquid as it is quickly absorbed in the digestion system.
Who can use Micronized Creatine?
Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you're not training consistently you won't experience the same incredible results from Micronized Creatine.
Do I need to cycle Micronized Creatine?
Yes you should cycle your creatine. It has been found to work effectively if you use Micronized Creatine consistently for at least 8 weeks. Then take a 2 week break before starting your next cycle of Micronized Creatine.
Is Creatine a hormone?
No, creatine is not an anabolic hormone. It is a legal substance and naturally found in food sources.
Can I use other products with Micronized Creatine?
Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with ALLMAX Nutrition R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.
If I'm taking prescription drugs can I still take Micronized Creatine?
If you're taking any medications or prescription drugs you should always consult your health care provider before taking any supplements.
Should I still take Micronized Creatine on the days that I don't train?
Yes, you should still take Micronized Creatine when you don't train. For maximum effectiveness you should supplement with Micronized Creatine consistently even on the days that you don't work out. On the days you don't train take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.
Is Creatine safe?
Yes it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it's safe for consumption.
SatisfiedIf this creatine monohydrate is of a good quality, then this is definitely a good deal. I purchase this with Allmax protein and pre workout powder. Again it was worth the time looking and purchasing from A1 Supplements.
this is the best stuff hands downWhen I wake up in the morning I mix it in Gatorade and is perfect stuff work amazing and so quick then I get my work out on and time to face the day .
PerfectShould be a staple
Great productUse before intence workouts gives good energy
so far so goodI use this product daily and am very likely to purchase it again due to its useability and economic competabilty.
Great productI use it during an after my workout It works great.
Excellent creatineAllmax is my company of choice for all supplements and their pure creatine certainly does exactly what is posted in the back description
Creatine: The Mass BuilderI used this Creatine for about 6 months and noticed a huge difference in size. I stacked it the first week by taking 20-25 grams a day and then 5 grams a day after that. I took it immediately after my workout and noticed that my muscles would recover more quickly. I noticed about 1 1/2 to 2 pounds in weight gain per week and I liked it!!!!
this will be used by me foreveri use ALLMAX right after my workout and the recovery process is fast.24 hours later i am ready to explode with strength and endurance that last for the full workout