Newest Articles

Alpha Lion SuperHuman Burn
A good workout has tons of benefits. Personally, there are days I go to the gym simply because I want to relax. Working out is known to release endorphins otherwise...
Alpha Lion SuperHuman Burn
Read Article
Best Collagen Supplements
Everyone who cares about their health and looks has bumped into this word more than once. Collagen. What is it and why is it so important? In this article we...
Best Collagen Supplements
Read Article
Pump Hacks! Get a Better Pump with These Foods
Massive muscle pumps are incredible! Your muscles swell, your skin tightens revealing thick, gorging veins of pulsating oxygen-rich blood, and you feel as mighty as Thor himself. Never before has...
Pump Hacks! Get a Better Pump with These Foods
Read Article
30 Minute Dumbbell Arm Workout
There’s just something magical about arm day that no matter how beat up, unmotivated, or sluggish you feel, you can always bring yourself to take it to your biceps and triceps....
30 Minute Dumbbell Arm Workout
Read Article
Winklaar Wisdom For Building A Massive Chest
When you first turned pro, I remember that your chest was lagging behind your shoulders and arms. Over the years, you definitely brought it up to match. What were some...
Winklaar Wisdom For Building A Massive Chest
Read Article
The Top 5 Exercises for Increasing Your Chest
Almost every weightlifter has a desire at some point in their years of training to increase the size of their chest. Whether it is to capture the gold cup at...