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Universal Nutrition Lava

Brand: Universal Nutrition

SKU# unv-los1.85-grpd

Universal Nutrition Lava

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Universal Nutrition Lava - The Perfect All-In-One Muscle Growth Formula! 5.5g Creatine Per Serving! Increased Strength & Muscle Mass With Enhanced Energy! Increased Creatine Uptake With This Optimized Pre/Post-Training Formula!

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1.85 Lbs.

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The Perfect All-In-One Muscle Growth Formula!


In 1631 Vesuvius buried Pompei. It's 2003. Bury your competition with LAVA. LAVA is an explosive product that will help you train for volcanic peaks and reach new muscular heights. All nutritional researchers agree: Bodybuilders need carbs to fuel intense, anaerobic workouts and replenish valuable glycogen stores and protein to build rock-hard mass.


Each serving of LAVA contains 32g of our proprietary GlycoCarb Complex (a tri-glycemic index carb matrix), 32g of our glutamine-enhanced, instantized whey protein (with peptide-rich microfractions) and 5.5g of our premium creatine (European-sourced). Open a bottle of LAVA now and get stoked.


  • 5.5g Creatine Per Serving
  • Increased Strength
  • Muscle Mass
  • Enhanced Energy
  • Increased Creatine Uptake
  • Optimized Pre/Post-Training Formula


Note: Manufacturers continually change product specifications. While we try our best to keep product descriptions up to date, they do not necessarily reflect the latest information available from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images.

FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

!WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to

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Nutrition Facts

Supplement Facts

Supplement Facts:

Serving Size 2.5Scoops (83g)
Servings Per Container10

Amount Per Serving%DV
Calories 278
Calories From Fat 22
Total Fat 2.4g
Saturated Fat 1.4g
Total Carbohydrate 32g
Sugars 22g
Protein 32g
Vitamin C(As Ascorbic Acid) 60mg
Vitamin E(As D-Alpha Tocopheryl) 30 IU
Niacin(As Niacinamide) 20mg
Phosphorus 250mg
Magnesium(As Magnesium Oxide) 200mg
Sodium(As Magnesium Oxide) 180mg
Potassium(As Magnesium Oxide) 360mg
Creatine Monohydrate5.5g
Glutamine(As L-Glutamine) 2.5g
Taurine(As L-Taurine) 1.2g
Chromium Chloride 75mcg

Percent Daily Values are based on a 2,000 calorie diet

Daily Values (DV) are not established
Other Ingredients
Ultra And Microfiltered Whey Protein (Milk), (Containing Peptide-Rich Lactoglobulins, Lactalbumin, Immunoglobulins, And Lactoferrin), GlycoCarb Complex (Dextrose, And Glucose Polymers), Maltodextrin, Disodium Phosphate, Potassium Phosphate, Fruit Flavor, Lecithin (Soy), Citric Acid, Aspartame, Carmine


Directions: For Maximum benefit, take one serving of LAVA™ immediately after training.


Universal Nutrition Lava Reviews

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  • Sometimes OldSchool Schools NewSchool


    I use this product after my workouts and let me tell you it is better than 99% of the so-called "revolutionary" products that flood the market today. It relies on old-school classic proven ingredients to be effective... and the formula just flat works. I noticed significant improven recovery times after a few uses of this product. The taste takes some time getting used to and experimenting to g

    Review by PhysicalKnowled (Posted on 8/14/2009) DISCLAIMER. Individual results may vary.

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