Solaray Cal-Mag Citrate with Vitamin D
For Building and Maintaining Strong Bones and Teeth!The Calcium and Magnesium in this product are chemically bonded with natural citric acid to form Calcium Citrate and Magnesium Citrate. Vitamin D has also been added to enhance absorption and utilization of Calcium by the body. A special base of herbs has been included for additional nutritive support.
No more cramps in my legsI started talking cal-mag for leg cramps at night. I jumped out of bed a few times at 2 am because of leg cramps, spasms what ever you call it, it hurts. But since I start 3 pills each night no more cramps or spasms. I did forget to take the pills one to two nights the spasms came back. So you can't stop. I tried the tonic water but it gives you a bloating feeling and did not stop the spasms throughout the night like the cal- Mag citrate.
Solaray Cal-MagI use this at night to help me sleep.
cramping and stiffnessI used to get severe cramps and stiffness in my back which lead to back pain also had stiffness in my legs. When I started taking Solaray calcium magnesium 1500 mgs my cramps and stiffness went away. I feel good all the time.
Great SupplementA great way to increase Calcium Magnesium and Vitamin D