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Optimum Nutrition HMB 1000 Caps

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Optimum Nutrition HMB - Minimize The Muscle Tissue Breakdown That Occurs After Training! Support Significant Increases In Muscle Strength And Size!

Minimize The Muscle Tissue Breakdown That Occurs After Training!

Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day can help highly trained muscles combat protein breakdown, assist in muscle repair and support increased endurance.

Beta-hydroxy beta-methylbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest protein breakdown and support significant increases in muscle strength and size when combined with intense resistance training  Optimum Nutrition's HMB Capsules are produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. Each capsule provides 1000 mg (1 g) of pure beta-hydroxy beta-methylbutyrate (HMB).


Optimum Nutrition BCAA Amino Acids


Note: Manufacturers continually change product specifications. While we try our best to keep product descriptions up to date, they do not necessarily reflect the latest information available from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images.

  1. Quality
    excellent product I do not change it
    Excellent HMB I will not change it.
  2. Quality
    So far so good
    First time using HMB. Been active playing sports for my entire life, been lifting and body building for 9 years and have never used HMB. The research had claimed it would only be effective for beginners, and when I discovered HMB I had been lifting for a few years, so I never tried it, given it's not a popular supplement and it's so super cheap. Finally decided to use it while on a cut and I feel that it's helping keep muscle and aids with recovery given that calories are lower than maintenance.
  3. Quality
    Phenomenal for recovery and muscle retention
    I have been losing weight for about a year now and have struggled to keep on muscle mass. Tried out HMB and have noticed a significant increase in muscle retention as well as enhanced recovery!
  4. Quality
    Great recovery tool for aerobic/endurance work
    I use Optimum HMB as a recovery tool after riding my bike. I do 90min to 3 hours usually finishing on my limits. I have tried various pre and post-workout supplements to help me get over big rides. I have always been left lethargic and dull the next day...At 50 years old, recovery is becoming a bigger issue! HMB is great after a long training ride or a short intense spin class, it leaves you so much better the next day. Highly recommend.
  5. Quality
    Great supplement as always
    This supplement always works. It doesn't matter if you are doing heavy or high rep lifting you can really benefit from HMB.
  6. Quality
    great for keeping muscle mass
    great tablets with a great dose of HMB per serve
  7. Quality
    Good product good price
  8. Quality
    ON HMB is awesome!
    I take one when I wake up before I workout after I workout and before I go to sleep. It helps me retain my muscle while I go on my extreme diets to lose all of my body fat for bodybuilding shows.
  9. Quality
    Recovery In A Capsule!
    Take one capsule with protein/meals three times a day. I rank it up there with creatine BCAA and glutamine as one of the most important supplements you can take. Since taking HMB for the past 6 weeks I've added more size than ever and recover quicker after high intensity training.
  10. Quality
    Good results.
    Works well.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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