Optimum Nutrition Gold Standard Gainer

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Brand: Optimum Nutrition

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Gold Standard Gainer - Protein & Carb Muscle Recovery Formula! 770 Calories Per Serving, 55g Of Protein, 116g Of Carbs Per Serving.

Protein And Carb Recovery Formula!

GOLD STANDARD GAINER is built on a foundation of complete dairy proteins, mostly from isolate sources. The carbohydrate blend includes oat, pea, and potato, and the fats include medium-chain triglycerides, chia, and flax. We took it a step further by making the powder easy to mix in a shaker cup. No blender needed. This is the new Gold Standard for weight gain support.

 

Note: Manufacturers continually change product specifications. While we try our best to keep product descriptions up to date, they do not necessarily reflect the latest information available from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images.

Serving Size: 2 Scoops
Servings Per Container: 11

Calories 770
Calories from Fat 80
Total Fat 9 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 70 mg
Sodium 550 mg
Potassium 600 mg
Total Carbohydrate 116 g
Dietary Fiber 3 g
Sugars 12 g
Protein 55 g
Vitamin A
Vitamin C
Calcium
Iron

Ingredients:
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Hydrolyzed Whey Protein Isolate), Carbohydrate Blend (Oat Flour, Pea Starch [Carb10], Potato Starch), Maltodextrin, Natural And Artificial Flavor, Medium Chain Triglycerides, Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Lecithin, Flaxseed Protein, Salt, Milled Chia Seed, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Gum Arabic, Sucralose.

CONTAINS: MILK AND SOY. MAY CONTAIN WHEAT.
Directions For Optimum Nutrition Gold Standard Gainer
BETWEEN MEALS: Mix up 1 scoop of Gold Standard Gainer between meals to help support a high calorie diet.

POST WORKOUT: Mix 1-2 scoops of Gold Standard Gainer in 10 - 20 fl oz of milk or water 30 - 45 minutes following exercise to support maximum recovery.

BEFORE BED: Mix up 1 scoop of Gold Standard Gainer about 45 - 60 minutes before bed to help muscles recover while you sleep.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

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