Now Creatine Monohydrate - 100% Pure Creatine Powder! Maintains Optimal Levels Of ATP Production During Intense Exercise! May Help Increase Strength!
Maintains Optimal Levels Of ATP Production During Intense Exercise!
Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It's no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too-making muscle fibers bigger and stronger.
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Serving Size: 1 Heaping Teaspoon (5g)
Servings Per Container: 45
Amount Per Serving:
Calories15
Creatine Monohydrate5g (5,000 mg)
Other Ingredients
None.
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses.