Learn More About Olive Leaf
What is olive leaf extract?
Olive leaf extract derives from the olive tree (also known as Olea Europea and the Tree of Life), a small tree native to the Mediterranean, Southeastern Europe, and much of the Middle East This tree has long been prized for both olives and olive oil, and has a history of use stretching back many thousands of years. It is one of the best known botanicals in the world.
What is olive leaf used for?
Nowadays, doctors commonly advocate the "Mediterranean diet," which heavily emphasizes olive oil. Because of the famous protective cardiovascular effects of olive oil, until recently doctors have tended to overlook the olive tree’s other components, such as its various polyphenolic compounds, including oleuropein and hydroxytyrosol, and their possible healthful benefits. Thanks to emerging research, this has begun to change.
Let’s begin with one of olive leaf’s most heavily researched and potentially useful attributes, its antioxidant properties. Highly reactive substances called free radicals bombard our cells thousands of times a day, and can cause structural damage leading to degenerative diseases if left unchecked. This is why cigarette smoke and junk food-laden diets can cause cancer and atherosclerosis, among other degenerative diseases. But in the leaf of the olive tree can be found over a dozen extraordinarily powerful antioxidants, including some that are twice as powerful as Coenzyme Q-10 and ten times as powerful as green tea. Given the immense interest in antioxidants as means of reducing the risk of serious health conditions and of premature aging, olive leaf extract’s free radical scavenging properties hold considerable promise.
Next, we come to the matter of infectious diseases, including bacteria, viruses, and fungi. Some doctors contend that thanks to the overuse of pharmaceutical drugs we are entering the "post-antibiotic age," in which many common drugs will no longer be effective against currently treatable infections such as pneumonia, tuberculosis, and staph, leaving the immune system as our last line of defense. Fortunately, scientific work suggests that olive leaf exract works at the level of the cell to "switch" off harmful pathogens by breaking down their exterior structure and penetrating them to inhibit further replication. This effect extends across the entire range of infectious agents, including viruses, microbes, fungi, and yeast, and thereby offers potential protection against conditions that range from the common cold to influenza to candida. Crucially, human beings do not appear to develop a tolerance to olive leaf extract, so that it will continue to be useful in the future. aid in fighting autoimmune disorders. Rich in disease-fighting phytochemicals, olive leaf is especially potent when used in combination with other antioxidants.
The sweetest of olive leaf extract’s benefits, however, may come from oleuropein and relative compounds, which ironically give olive oil its bitter taste: namely, the reduction of blood pressure and cholesterol. In one study, for instance, nearly two dozen sets of identical twins suffering from mild hypertension were given either olive leaf extract or a placebo. After two months, those twins who received the olive leaf extract showed marked drops not only in blood pressure but in LDL (or "bad") cholesterol as well, while those who got the placebo showed no change. Other studies point to similar useful effects, and scientists now suspect that one of the reasons olive oil promotes heart health is because of these same polyphenolic compounds. Olive leaf thus demonstrates a potential to fight cardiovascular disease, the leading cause of death in the industrialized world.
How is olive leaf extract taken?
Olive leaf extract can be taken as a capsule or as a surprisingly good-tasting extract. Since potencies vary by brand, follow the label directions, although ingesting it two or more times a day is probably optimal.
Is olive leaf extract safe?
Olive leaf extract appears to be extremely safe. However, if you have any health conditions or take prescription medications, seek the guidance of a knowledgeable health care professional before using it or any other supplement. And remember—you can get the best olive leaf extract at the best prices from A1Supplements.com!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
By Kenneth Stevens