Collagen

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Collagen

One of the most abundant proteins in our body is Collagen. Collagen is found in muscles, skin, bones, tendons, and teeth. Studies have found collagen may help your body perform a wide range of functions, including repairing skin and strengthening bones. Over time, aging breaks down collagen and it becomes more difficult to produce. With all of its potential health benefits, collagen powder has become a supplement staple.