Betancourt Nutrition Beta-Alanine Powder
Promotes An Increase In Training Capacity & Muscle Mass!
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Promotes An Increase In Training Capacity & Muscle Mass!Beta-Alanine is considered to be the "new creatine" in sports performance; not because it can replace the heavily researched strength/muscle builder, but because it is suggested to boost performance and muscular endurance for high intensity exercise. Whereas creatine is considered ideal for boosting absolute strength, Beta-Alanine is considered ideal for the higher intensity rep ranges because of its ability to buffer lactic acid. Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine which functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. Clinical studies suggest that Beta-Alanine supplementation can delay exercise-induced muscle fatigue.
Potential Benefits of Beta Alanine Supplementation
- Improves performance in football players and wrestlers
- Reduces acidosis during exercise
- Improves cycling performance
- Improves performance and lean body mass
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