Among users of supplements, turmeric may be most famous for its pain-relieving and anti-inflammatory properties. Turmeric appears to do this by blocking/inhibiting enzymes that promote the synthesis of inflammatory substances in the body. The natural anti-inflammatory activity of turmeric and the curcuminoid substances it contains compare in strength to some steroidal and non-steroidal drugs, although this herb does not seem to have any dangerous side effects.
While turmeric’s ability to reduce the pain and swelling of inflammation is significant in and of itself, keep in mind that many researchers believe that chronic inflammation can lead to degenerative conditions such arthritis, arteriosclerosis, and even Alzheimer’s.etc. A real possibility exists that daily use of turmeric may reduce the long term risk of developing these diseases.