The serving size for this product is three scoops, and this 3 1/4 lb size contains 15 servings. But the protein content is somewhat limited at 20 grams. I like a bit more protein after a heavy workout, so I use two scoops of the Cherry Berry Blast flavor of Torrent with one scoop of ON Gold Whey protein in strawberry. The flavor is good and I then get about 35 grams of protein in the mix. I then also get about 22 servings out of the Torrent this way. I follow up this post-w/o drink with a good meal about an hour later.
Torrent mixes well in a shaker with ice, and goes down very smoothly. It seems to be readily absorbed with no bloating. Definitely feels good after a heavy workout. I actually look forward to drinking this stuff after a workout. Does help me with recuperation after strenuous activity. I give it four stars instead of five only because of the low protein content for the three scoop serving.
6/24/2010
5.0
Torrent by Universal
By mauricio rocks
from Redwood city
About Me Competitive Athlete
Pros
Easy To Mix
Easy To Swallow
Effective
Good Value
Shortens Recovery Time
Tastes Good
Cons
Best Uses
For Workouts
Comments about Universal Torrent, 3.28 Lbs.:
I take it after my workouts and it solves the hunger I have after my work out, and speeds recovery.
2/16/2010
5.0
Torrent, Universal
By Jack
from Bay Area
About Me Competitive Athlete
Pros
Easy To Mix
Easy To Swallow
Effective
Shortens Recovery Time
Tastes Good
Cons
Best Uses
For Workouts
Comments about Universal Torrent, 3.28 Lbs.:
This is product is great cures the hunger craving after a great work out, and the gains
3/9/2009
(1 of 1 customers found this review helpful)
5.0
Awesome post workout supplement
By Luke the Musician
from Denton, Texas
Comments about Universal Torrent, 3.28 Lbs.:
This is the best post workout supplement I've ever used. I've seen sustained and consistant gains over 2 years now. I love it. Tastes good too.