I use this product twice a day. once in the morning and once after my workout or before bed. I dont really care much for the bloat or fat i may be gaining a long with the muscle because i am currently dirty bulking and just trying to gain as much weight as possible. If you are a hard gainer i would try this product out...beware, the upset stomach and gas it gives you is bad
10/26/2011
4.0
Great product and value.
By Bowhunterdd
from Evans, WV
Pros
No bloated feeling
Tastes Great
Cons
Best Uses
Helps gain weight
Serving size is really big so I broke it up into half servings. Tastes great mixed with water.