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A1Supplements.com > Protein Powder > Weight Gainers > Optimum Nutrition Serious Mass, 12 Lbs.

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Optimum Nutrition Serious Mass, 12 Lbs.

serious mass
 
My Price: $47.95
Retail price: $81.49 | You save: 41%


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Product Rating:

Weight Gainer with 50 Grams Of Protein, Glutamine And Creatine!

Serious Mass: the ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creatine Monohydrate, Glutamine, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.

Supplement Facts:

Container Size: 12 Lbs.
Serving Size: 2 Heaping Scoops (334g)
Servings Per Container: 16

Amount Per Serving:

Calories 1250
Calories from Fat 40
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 75 mg 25%
Total Carbohydrate 252 g 84%
Sugars 40 g
Protein 50 g 100%

Vitamin C 60 mg 100%
Vitamin D 200 I.U. 50%
Vitamin E 30 I.U. 100%
Thiamin 5 mg 330%
Riboflavin 5 mg 290%
Niacin 50 mg 250%
Vitamin B6 5 mg 250%
Folic Acid 400 mcg 100%
Vitamin B12 20 mcg 330%
Biotin 300 mcg 100%
Pantothenic Acid 100 mg 1000%
Calcium 730 mg 70%
Iron 6 mg 35%
Phosphorus 350 mg 35%
Iodine 75 mcg 50%
Magnesium 186 mg 45%
Zinc 30 mg 200%
Selenium 200 mcg 290%
Copper 1 mg 50%
Manganese 10 mg 500%
Chromium 600 mcg 500%
Molybdenum 150 mcg 200%
Sodium 600 mg 25%
Potassium 1230 mg 35%
Choline 250 mg
Inositol 250 mg
PABA 5 mg
Creatine Monohydrate 1 g
L-Glutamine 500 mg

Ingredients:
Complex Carbohydrates, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, L-Glutamine), Artificial Flavor, Serious Mass Vitamin & Mineral Blend (Potassium Phosphate, Choline Bitartrate, Magnesium Aspartate, Beta Carotene, Inositol, d-Calcium Pantothenate, Zinc Citrate, Ascorbic Acid, Boron Amino Acid Chelate, Niacinamide, Manganese Glycinate, Kelp, d-alpha Tocopherol Succinate, Ferrous Fumarate, Copper Gluconate, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Para-Aminobenzoic Acid, Chromium Picolinate, Selenium Glycinate, Molybdenum Glycinate, Vitamin D3, Folic Acid, Biotin, Cyanocobalamin), Medium Chain Triglycerides, Creatine Monohydrate, Acesulfame Potassium. (Vanilla shown. Slight variations may occur among flavors.)

Directions: Take 3 servings daily

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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REVIEW SNAPSHOT®

by PowerReviews
Optimum NutritionSerious Mass, 12 Lbs.
 
4.5

(based on 40 reviews)

Ratings Distribution

  • 5 Stars

     

    (23)

  • 4 Stars

     

    (13)

  • 3 Stars

     

    (3)

  • 2 Stars

     

    (1)

  • 1 Stars

     

    (0)

92%

of respondents would recommend this to a friend.

Pros

  • Good value (33)
  • Builds muscle (22)
  • Tasty (15)
  • Effective (14)
  • Tastes good / tastes fine (13)

Cons

  • Tastes bad (5)
  • Complicated to take (4)

Best Uses

  • Everyday (22)
  • After workout (15)
  • Daily use (14)
  • For workouts (6)
  • Before bed (5)
    • Reviewer Profile:
    • Competitive athlete (20), Weekend warrior (5), Runner (4), Occasional exerciser (3)
    • Gender:
    • Male (3)
    • How many supplements do you use on a daily basis?:
    • 1-2 supplements daily (3)
    • Which of the following is the most important to you?:
    • Price (3), Quality (3)

Most Liked Positive Review

 

People are so picky

Okay heres the deal with this product. I am a lacrosse player trying to get recruited. I used to be 5 11 132 2 months ago. Now I am 6 ft 151 pounds after...Read complete review

Okay heres the deal with this product. I am a lacrosse player trying to get recruited. I used to be 5 11 132 2 months ago. Now I am 6 ft 151 pounds after taking this product just once a day. Yes the serving size is very large, but your never going to gain weight without consuming a lot. I have tried everything from muscle milk to amp to eas. None of those did anythin. I gained 19 pounds in 2 months. Thats redic. Stop being a baby and take these shakes like a man. Everyone who argues with the taste is an idiot and a [*]. If you hate the taste do what i do, chug the dam shake. It takes 30 seconds to chug just make sure it it shaken up well. All in all this product is awesome and it works great. Buy it, use it and ull def gain weight.

VS

Most Liked Negative Review

 

they need to improve taste

It helps to gain weights. But taste is not really good. After for a while its hard to drink that.

It helps to gain weights. But taste is not really good. After for a while its hard to drink that.

Reviewed by 40 customers

Sort by

Displaying reviews 1-10

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4.0

Serious mass gainer

By Kyle

from Cedar Rapids, Ia

About Me Avid Lifter

Verified Buyer

Pros

  • Boosts Energy
  • Builds Muscle
  • Good Value
  • Quickens Recovery Time
  • Tastes Good
  • Tasty

Cons

  • Volume You Take Is A Lot

Best Uses

  • After Workout
  • Before Bed
  • During Recovery
  • Everyday

Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

I use the product as the directions say. I've gained about 7 pounds when I used it correctly in 2 1/2 to 3 weeks. The only thing I wish is that it wouldn't make me so full because of the amount you have to take in. Also, I don't know if it is just me but after I take it the next solid food I eat makes me gag a little bit and I feel like I'm going to throw up. I don't know why that is. Not because I am full because it still happens 40 minutes after

  • Gender:
  • Male
  • How many supplements do you use on a daily basis?:
  • 1-2 Supplements Daily
  • Which of the following is the most important to you?:
  • Convenience, Price, Quality
 
5.0

Excellent product

By Vickpump

from Jacksonville nc

About Me Competitive Athlete

Verified Buyer

Pros

  • Builds Muscle
  • Good Value
  • Quickens Recovery Time
  • Tastes Good
  • Tasty

Cons

    Best Uses

    • After Workout
    • Everyday

    Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

    Great for maintaining and building mass. I constantly run and hike due to bein in marine corps infantry and naturally i burn a ton of calories daily and this allows proper replacement while not upsetting my stomach

    • Gender:
    • Male
    • Where did you hear about this product?:
    • Friend or Family Member
    • How many supplements do you use on a daily basis?:
    • 1-2 Supplements Daily
    • Which of the following is the most important to you?:
    • Price, Quality
     
    4.0

    For hardgainers

    By franco

    from Brighton CO

    About Me Competitive Athlete

    Verified Buyer

    Pros

    • Builds Muscle
    • Good Value
    • Quickens Recovery Time

    Cons

      Best Uses

      • After Workout

      Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

      I am a extreme hardgainer yet I can feel the product feed the muscle pump after a workout work up to takeing two scoops use a blender or else you will be wasting your time.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Other
      • How many supplements do you use on a daily basis?:
      • 1-2 Supplements Daily
      • Which of the following is the most important to you?:
      • Convenience, Price, Quality
       
      4.0

      Great for Adding Calories

      By Deployed Brett

      from Afghanistan

      About Me Military

      Verified Buyer

      Pros

      • Builds Muscle
      • Good Value
      • Quickens Recovery Time

      Cons

      • Used Up Quick

      Best Uses

      • After Workout
      • Before Bed
      • Everyday

      Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

      This product works great for what it is for: getting some extra calories in when you're trying to gain weight.

      Everyone was giving it a bad rap for tasting bad, but apparently they haven't tasted too many supplements. The chocolate version tastes fine.

      The main down side I have found is that you really can't take the recommended "2 heaping scoops" in one shaker, as it needs 24 oz of water. If you try anything more than one scoop at a time, get ready to chew, because it will clump really badly.

      The last final note is that you will go through this very quickly. I wouldn't get anything smaller than the 12 lb bag, or you'll be ordering another jug every other week.

       
      4.0

      its worth it if you are on a budget

      By bob

      from california

      About Me Rarely Work Out

      Verified Buyer

      Pros

      • Boosts Energy
      • Builds Muscle
      • Good Value

      Cons

      • Complicated To Take
      • Tastes Bad

      Best Uses

      • After Workout
      • Everyday

      Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

      Its hard to take more than one serving a day because it fills you up fast and the chocolate one is alright but the others make me wanna puke. Yes I would still buy it again because its a cheap and has a lot of vitamins.

      (1 of 2 customers found this review helpful)

       
      5.0

      great product the best out there

      By Rpuga

      from Santa Paula ,ca

      About Me Competitive Athlete, Runner

      Pros

      • Boosts Energy
      • Builds Muscle
      • Good Value
      • Quickens Recovery Time
      • Tasty

      Cons

        Best Uses

        • After Workout
        • Before Bed
        • Before Workout
        • Everyday

        Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

        this is good stuff i gained ten pounds so far from my first bag and i still managed to stay lean it has a good taste ive tryed several different proteins this one is the best im gonna get another one .great buy i would reccomend you buying it.

         
        5.0

        Well worth the $.

        By Gabe

        from Austin, TX

        About Me Competitive Athlete

        Verified Buyer

        Pros

        • Builds Muscle
        • Good Value

        Cons

          Best Uses

          • After Workout
          • Everyday

          Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

          I love this product and I think its well worth the $.

          (1 of 6 customers found this review helpful)

           
          3.0

          I won't be ordering another

          By Josh

          from Dallas, TX

          About Me Competitive Athlete

          Verified Reviewer

          Pros

          • Builds Muscle

          Cons

          • Does not mix well
          • Tastes Bad

          Best Uses

          • After Workout
          • Before Workout
          • Everyday

          Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

          My main objections to this product are its taste and low mixability. When consuming 4500-5500 cal/day taste becomes important. Just the thought of downing one of these shakes is enough to make me nauseous. I generally don't like to choke down my supps or feel bad afterwards. That said, this stuff will close a caloric deficit, but there are better options.

          (7 of 8 customers found this review helpful)

           
          5.0

          People are so picky

          By starrlaxer

          from ny

          About Me Competitive Athlete, Runner, Weekend Warrior

          Pros

          • Boosts Energy
          • Builds Muscle
          • Good Value
          • Quickens Recovery Time
          • Tasty

          Cons

          • Complicated To Take

          Best Uses

          • After Workout
          • Backpacking
          • Before Workout
          • Everyday

          Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

          Okay heres the deal with this product. I am a lacrosse player trying to get recruited. I used to be 5 11 132 2 months ago. Now I am 6 ft 151 pounds after taking this product just once a day. Yes the serving size is very large, but your never going to gain weight without consuming a lot. I have tried everything from muscle milk to amp to eas. None of those did anythin. I gained 19 pounds in 2 months. Thats redic. Stop being a baby and take these shakes like a man. Everyone who argues with the taste is an idiot and a [*]. If you hate the taste do what i do, chug the dam shake. It takes 30 seconds to chug just make sure it it shaken up well. All in all this product is awesome and it works great. Buy it, use it and ull def gain weight.

          (0 of 5 customers found this review helpful)

           
          2.0

          gross

          By A the man

          from BC, canada

          Pros

          • Builds Muscle
          • Good Value

          Cons

          • Tastes Bad

          Best Uses

          • Everyday

          Comments about Optimum Nutrition Serious Mass, 12 Lbs.:

          nastiest tasting protein powder i have ever tasted in my life... this stuff is absolutely disgusting to drink and you have to mix this and a ton of fruit/sugar to have it actually tolerable.definitely won't buy this [*] again.

          Displaying reviews 1-10

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