I have lupus and arthritis and have problems doing major workouts, so I thought these would be a simple way of getting some strength training time in. What I like about them is that you can do a light workout or double them and make it more difficult.
I bought the lights ones (Woman in 40's) and they work perfectly for me.
I bought a band workout cd and I can't do it all. It is a hardy workout. You will definately get results using these for sure!
Was this a gift?:
No
3/9/2010
3.0
Good Workout
By ProGolf65
from Orange County, Ca
About Me Avid Athlete
Pros
Durable
Easy To Use
Versatile
Cons
Best Uses
Daily
Men
Older People
Women
Comments about Valeo Resistance Tube:
Bands are very versatile and fun to use but not a lot of resistance. I got the heavy ones and I am a fit guy but no body builder and found them a little too easy to use. Have to do a lot of reps before feeling the burn. Wish they were more resistant.