I use this in the morning before breakfast and after workouts. Helps recovery time instantly.
5/7/2010
(0 of 1 customers found this review helpful)
3.0
Recon
By Strongman
from Alberta, Canada
About Me Competitive Athlete, Runner
Pros
Builds Muscle
Good Value
Cons
Has Side Effects
Tastes Bad
Best Uses
After Workout
Everyday
Comments about Muscle Pharm Recon, 2.6 Lbs.:
Have been using Recon for a couple of weeks, it tastes pretty bad. And sometimes affects my stomach. Isnt a bad product but im not shure on what it all has in it alot of stuff thats for shure.
5/5/2010
4.0
awesome post workout
By Link954
from Santa Maria, CA
About Me Competitive Athlete
Pros
Boosts Energy
Builds Muscle
Good Value
Quickens Recovery Time
Cons
Tastes Bad
Best Uses
After Workout
Comments about Muscle Pharm Recon, 2.6 Lbs.:
I just finished my 3rd week of using this product. The first week I started using this product it was the only thing I was taking for post work out, I also take a nitrous oxide pre- work out mix with this. Before using this product I was averaging about 2-3 days of soreness, now that I have been using Recon it has been reduced to about a day and I have been able to add a 4th day to my work out week. I have noticed that you get the best result if you also take a protein mix with it after wards but don't mix them together. The only con I have about this product is the taste, so best thing to do is just drink it as fast as possible. On the label it says you could mix with water or your favorite drink, I recomend just sticking with water I tried mixing it with some other juices and it just made the product taste worst. If you want a good post work out mix this is one of the best.