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A1Supplements.com > Health and Wellness > Digestive Health > Probiotics
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Probiotics |
 Probiotics (friendly bacteria) are dietary supplements which consist of bacteria which form a symbiotic relationship with us. In fact, bacteria cells living in our gut outnumber our own cells by 10 times! Over 400 different strains of bacteria form a complex mutually beneficial relationship with their human hosts. Helpful bacteria have been with us a long time as pointed out by Dr. Martin Blaser, a pioneer in gut microbe research, "They've been selected through evolution because they help us."
Probiotics are beneficial to us in a number of ways which have been studied and documented, especially where a microflora imbalance exists. Probiotics enhance the function of the immune system, reduce populations of harmful microorganisms by competing for resources and provide numerous digestive support benefits as well. Some of the more commonly documented functions of probiotics include: alleviation of eczema, irritable bowel syndrome and food allergies, inflammation management, vitamin production and enhanced mineral absorption.
The goal of supplementing with probiotics is to promote health and longevity by reestablishing a natural healthy balance of intestinal flora in the body. Only the most reputable and trusted manufacturers of probiotics are carried by A1Supplements.com.
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