I take 1-2 servings a day just to have a variety of flavor. Pretty decent tasting protein, only bad part is the foam.
6/13/2011
5.0
Good Buy
By nikki9999
from oregon
Best flavors are the chocolate, vanilla, cappuccino, and strawberry. I bought two of these already and plan to buy the other two. No aftertaste, carbs or fat. Probably one of the highest quality powders out there.
5/21/2011
5.0
great flavored protein powders
By robospa
from crescentcity, ca.
I finally found a protein shake that tasted great, and not thick like the others I've tried. The blue sky and twisted cherry flavors are my favorites.