Ripe tomatoes get their characteristic color from a fat-soluble pigment called lycopene. Scientists consider lycopene to be a carotenoid, along with such compounds as lutein and beta carotene. However, the body cannot convert it into vitamin A, unlike beta carotene. Lycopene possesses considerable antioxidant power, being able to quench a particularly damaging variety of free radical known as singlet oxygen, and is found not only in tomatoes but also in papayas, red carrots, and watermelons.
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