Barlean's Forti-Flax, 16 Oz.

Wholesale Price: $7.95

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Fresh, Nutritious and Tastes Great - Naturally!

All the benefits of fiber plus a comprehensive source of organic and naturally occurring vitamins, minerals, amino-acids, Omega-3 fatty acids and Lignan.

Providing a cornucopia of naturally occurring Vitamins, Minerals, Amino Acids, Essential Fatty Acids and Fiber.

High in Omega-3 Fatty Acids
High in Dietary Fiber
Provides all 10 Essential Amino Acids (Complete Protein Source)
Great source of trace Vitamins and Minerals
Lignan
Gently cold-milled

Supplement Facts:

Serving Size: 2 Tablespoons (15 g)
Servings Per Container 30

Amount Per Serving
Calories 70 Calories from Fat 45

Amount Per Serving % Daily Value

Total Fat 5 g
Saturated Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1 g 8%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g
Insoluble Fiber 2 g
Soluble Fiber 1 g 12%
Trace Vitamins
Vitamin C 75 mcg 1%
Vitamin B-1 (Thiamin) 79 mcg 0%
Vitamin B-2 (Riboflavin) 34 mcg 0%
Vitamin B-6 (Pyridoxine Hcl) 90 mcg 0%
Niacin 480 mcg 0%
Pantothenic Acid 85 mcg 0%
Folic Acid 16 ug 0%
Tocopherols (Vit. E)
Alpha-Tocopherol 8 mcg
Delta-Tocopherol 6 mcg
Gamma-Tocopherol 4 mcg
Trace Minerals
Calcium 30 mg 3%
Copper 150 mcg 7%
Iron 750 mcg 4%
Magnesium 60 mg 15%
Manganese 30 mcg 0%
Phosphorus 93 mg 6%
Potassium 120 mg 3%
Zinc 750 mcg 2%
Amount Per Serving % Daily Value
Amino Acids (Protein) 3000 mg 6%
Alanine 125 mg
Arginine 270 mg
Aspartic Acid 270 mg
Cystine 30 mg
Glutamic Acid 580 mg
Glycine 170 mg
Histidine 60 mg
Isoleucine 115 mg
Leucine 170 mg
Lysine 115 mg
Methionine 40 mg
Phenylalanine 130 mg
Praline 100 mg
Serine 130 mg
Threonine 1000 mg
Tryptophan 50 mg
Tyrosine 60 mg
Valine 130 mg
Essential Fatty Acids
Omega-3 (alpha-linolenic acid) 3000 mg
Omega-6 (linoleic acid) 1000 mg
Monounsaturated Fatty Acids
Omega-9 1000 mg
Phyto-nutrients
Lignans >50 mg
Phenolic Acids 100 mg
Flavonoids 5 mg
Phytic Acid 320 mg

Ingredients: Freshly cold-milled, 100% Organic, Pesticide and Herbicide free select flaxseeds.

Percent daily values are based on a 2,000 calorie diet.

Daily Value not established

Suggested Use: 2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-deplete fiber sources. Refrigerate after opening to preserve freshness.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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