The category of products that are considered ‘fat blockers’ actually include several categories such as ‘thermogenics’, ‘appetite suppressants’ as well as ingredients that can modify blood lipids.
Fat Blockers are typically used by individuals who are interested in lowering body fat levels. This could be the elite athlete looking for even the slightest edge or the hockey mom who is looking to lose a few extra pounds in conjunction with her diet and exercise plan.
Typically, these products should always be used in combination with exercise (at least 3-4 times per week) and a diet that emphasizes unprocessed carbohydrate, lean protein, and unsaturated fats.
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