Among the most frequently asked questions of health food store employees by their customers is, “What have you got for more energy?”
Keep in mind that we are all biochemically unique, so that what works for one may not work for all. But sufferers these days sufferers of fatigue do have many natural options to help restore their vigor. Let’s start with something basic, namely, the effect of such stimulants as coffee, tea, and guarana. All of these contain caffeine, of course, a substance notorious for taking as much as it gives.