Citrulline malate may be useful for all athletes for maintaining energy levels, improving recovery, enhancing exercise performance and resistance against fatigue.
Overall, studies suggest that citrulline malate supplementation can boost athletic performance and enhance recovery. This is possible due to the characteristics of citrulline malate. It plays a role in the elimination of amino acid breakdown products of protein metabolism and augmentation of the detoxifying capacity of liver cells in removal of ammonium and lactate from the blood.
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Citrulline malate may be useful for all athletes for maintaining energy levels, improving recovery, enhancing exercise performance and resistance against fatigue.
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