Anyone interested in getting an energy boost, increasing fat oxidation or burning, or interested in improving physical performance should definitely try caffeine!
A Pubmed search of ‘caffeine’ produces over 21,000 scientific studies! Suffice it to say that this ingredient/drug/supplement has more supportive science than any other supplement (creatine is a close 2nd). I have never understood why someone who is interested in losing body fat, improving exercise performance, or just getting an energy boost, would not use caffeine! The science is as voluminous as the average American’s waistline!
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Anyone interested in getting an energy boost, increasing fat oxidation or burning, or interested in improving physical performance should definitely try caffeine!
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