Widespread in the earth’s water and crust, this “nutrient in search of a Recommended Daily Allowance” is required by all plants as part of the makeup of their cell wall.
In humans boron seems to play a major role in our ability to use calcium, magnesium, and vitamin D, although no deficiency syndrome has been described. Boron, a trace nutrient also appears to assist in brain functioning and recognition, to influence the activity of many metabolic enzymes and steroid hormones, and to reduce the risk of hyperthyroidism.
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