If you're looking for a multivitamin - this is what you want. This is one of the best multivitamins out there. Definitely aids in recovery time and has a great mix in it vitamin-wise....Read complete review
If you're looking for a multivitamin - this is what you want. This is one of the best multivitamins out there. Definitely aids in recovery time and has a great mix in it vitamin-wise. Derived from natural products instead of man-made vitamins, this product is far easier for your body to take and is far better for you (man made vitamins are shown to be much less effective and even harmful in some studies - Google and check the facts, as you should before putting anything in your body).
You may feel some slight tingling in your hands and whatnot due to the beta alanine (this is normal - it's called paraesthesia and is a documented side effect - see wikipedia if interested). It doesn't hurt or anything... just worth knowing (you can always take less if its bothersome - stops after an hour or less).
The only downside is there are a lot of pills to take. A single jar has 180 tablets but they recommend 6 tablets a day. I do a single dose of 3 as if you look at the numbers taking 6 would be total overkill. From what I've found, 3 at a time is recommended as it brings you up to the beta-alanine levels used in studies.
My fiancee says the pills smell awful... I don't really notice but she's particularly sensitive to them for some reason. She's even taken them though so it's just a smell thing (more than likely because this is made from naturally occurring ingredients).
VS
Most Liked Negative Review
Be sure to eat shortly after taking
I've taken several types of multivitamins, and the general rule I've found, is always eat shortly before or after ingesting the vitamins to avoid an upset stomach. If you follow that, it works ...Read complete review
I've taken several types of multivitamins, and the general rule I've found, is always eat shortly before or after ingesting the vitamins to avoid an upset stomach. If you follow that, it works great. I've had an increase in energy throughout the day, and more motivation at the gym.
Comments about Gaspari Nutrition Anavite, 180 Tablets:
I use this product with the GASPARI BCAA 6000, to ensure I am getting all my nutrients, I started feeling better about 5 days later so I was low in some area.
8/18/2011
5.0
wooww love this product
By lopium
from vancouver
About Me First Time User
Pros
Easy on Stomach
Effective
Efficient
Simple To Take
Cons
Hard To Swallow
Poor Taste
Best Uses
Daily Use
Comments about Gaspari Nutrition Anavite, 180 Tablets:
this product works really well, gives me a lot of boost in the morning and keeps me awake during the whole morning, plus for doing a good workout it works well, i really feel a difference! congrats Mr gaspari!
5/12/2011
5.0
Great Vitamins
By Rha'
from Astoria, NY
About Me Fitness Buff, Health Conscious
Pros
Easy on Stomach
Easy To Swallow
Effective
Simple To Take
Cons
Best Uses
Daily Use
Men
Supplement A Meal
Comments about Gaspari Nutrition Anavite, 180 Tablets:
I use this twice a day; morning and evening.
3/31/2011
5.0
Great vitamin
By Jules
from Texas
About Me First Time User
Pros
Easy on Stomach
Easy To Swallow
Effective
Simple To Take
Cons
Best Uses
Daily Use
Women
Comments about Gaspari Nutrition Anavite, 180 Tablets:
This is a great multi-vitamin to take. I take one twice a day. They are easy to swallow. I have experienced more energy, enhanced moods and better performance at the gym since I started on this product. I will definately continue to take them.
9/27/2010
(0 of 1 customers found this review helpful)
3.0
Be sure to eat shortly after taking
By Ryan the Engineer
from Cary, NC
About Me First Time User
Pros
Effective
Simple To Take
Cons
Poor Taste
Upsets Stomach
Best Uses
Daily Use
Men
Comments about Gaspari Nutrition Anavite, 180 Tablets:
I've taken several types of multivitamins, and the general rule I've found, is always eat shortly before or after ingesting the vitamins to avoid an upset stomach. If you follow that, it works great. I've had an increase in energy throughout the day, and more motivation at the gym.
9/24/2010
5.0
Best Multivitamin Available
By The Beef Herder
from Burlington, VT
About Me Health Conscious
Pros
Easy on Stomach
Effective
Cons
Best Uses
Daily Use
Men
Comments about Gaspari Nutrition Anavite, 180 Tablets:
If you're looking for a multivitamin - this is what you want. This is one of the best multivitamins out there. Definitely aids in recovery time and has a great mix in it vitamin-wise. Derived from natural products instead of man-made vitamins, this product is far easier for your body to take and is far better for you (man made vitamins are shown to be much less effective and even harmful in some studies - Google and check the facts, as you should before putting anything in your body).
You may feel some slight tingling in your hands and whatnot due to the beta alanine (this is normal - it's called paraesthesia and is a documented side effect - see wikipedia if interested). It doesn't hurt or anything... just worth knowing (you can always take less if its bothersome - stops after an hour or less).
The only downside is there are a lot of pills to take. A single jar has 180 tablets but they recommend 6 tablets a day. I do a single dose of 3 as if you look at the numbers taking 6 would be total overkill. From what I've found, 3 at a time is recommended as it brings you up to the beta-alanine levels used in studies.
My fiancee says the pills smell awful... I don't really notice but she's particularly sensitive to them for some reason. She's even taken them though so it's just a smell thing (more than likely because this is made from naturally occurring ingredients).
8/2/2010
4.0
So far, so good.
By Big O
from Arizona
About Me First Time User
Pros
Effective
Simple To Take
Cons
Best Uses
Comments about Gaspari Nutrition Anavite, 180 Tablets:
So far it seems to work. I have noticed some extra strength at the gym. I feel better through out the day. I am only taking 3 or 4 pills a day. 2 after working out and two with dinner. Don't take on empty stomach or before bedtime.
6/25/2010
5.0
great
By BDC
from Missouri
About Me Health Conscious
Pros
Easy on Stomach
Easy To Swallow
Effective
Simple To Take
Cons
Best Uses
Daily Use
Men
Comments about Gaspari Nutrition Anavite, 180 Tablets:
I found to be high quality product. I got one bottle to try out and am now on my third bottle. I have already recommended to my brother and friends. They are already using and are impressed as well. You can sometimes actualy feel a tingle from the beta letting you know its working and that it is a effective dose. We have all switched from are regular multi vitamin for good. I don't suggest right before bed.
6/12/2010
4.0
Great product!
By Bren
from Nova Scotia, Canada
About Me Bodybuilder, First Time User
Pros
Easy on Stomach
Easy To Swallow
Effective
Simple To Take
Cons
Pills smell bad
Poor Taste
Best Uses
Daily Use
Men
Comments about Gaspari Nutrition Anavite, 180 Tablets:
I felt stronger and more alert during the day and when I worked out. Although the pills and container smells really bad, and tastes horrible.
6/7/2010
(1 of 1 customers found this review helpful)
4.0
Great stuff!
By Ryan
from Washougal, WA
About Me First Time User
Pros
Easy on Stomach
Simple To Take
Cons
Poor Taste
Best Uses
Daily Use
Comments about Gaspari Nutrition Anavite, 180 Tablets:
I used to use the gnc brand, but this is my new brand. I had a cold that just would not go away, and within 48 hours of starting this stuff it was gone. I take 2 pills 3 times a day instead of the 3 twice and have energy all day. I have had no stomache problems like some vitamins can cause.