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A1Supplements.com > Protein Powders > Post-Workout Protein > Optimum Nutrition 2:1:1 Recovery, 3.73 Lbs.

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Optimum Nutrition 2:1:1 Recovery, 3.73 Lbs.

2:1:1 Recovery, 3.73 Lbs.
 
My Price: $35.95
Retail price: $69.49 | You save: 48%


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Refuel And Replenish Hard-Working Muscles!

What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, theres no question that 2:1:1 Recovery is an indispensable part of every serious athletes routine.

The Rapid Recovery Ratios

2:1:1 Carbohydrate Ratio
  • 2 x Glucose Polymers + Waxy Maize Starch
  • 1 x Sucrose
  • 1 x Fructose
2:1:1 Protein Ratio
  • 2 x Hydrolyzed Whey Protein Isolate (Fast)
  • 1 x Micellar Casein (Slow)
  • 1 x Egg Albumen (Intermediate)
2:1:1 BCAA Ratio
  • 2 x Leucine
  • 1 x Isoleucine
  • 1 x Valine

Beyond The Basics

  • 2:1 Ratio Of Carbohydrates To Proteins
  • Optimal Carb Combination For Fastest Absorption
  • Blends Faster, Intermediate, And Slower Acting Proteins For Sustained Amino Acid Delivery
  • Loaded With Hydrolyzed Whey Protein Isolates
  • Fortified With 5 Grams Of Added Branched Chain Amino Acids (Bcaas)
Supplement Facts:

Serving Size: 1 Scoop (56.5g)
Servings Per Container: 30

Amount Per Serving:
Calories 210
Calories From Fat 5
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 35g 12%
Dietary Fiber 1g 2%
Sugars 18g
Protein 17g
Vitamin A 2%
Vitamin C 0%
Calcium 15%
Iron 4%

Other Ingredients:
Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine, L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Lecithin, Sucralose
Allergen Information: contains milk, egg, and soy (lecithin) ingredients.

Directions: Add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half.

Note: Nutritional content and ingredients may vary slightly between flavors.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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REVIEW SNAPSHOT®

by PowerReviews
Optimum Nutrition 2:1:1 Recovery, 3.73 Lbs.
 
4.6

(based on 5 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (2)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Effective (5)
  • Shortens recovery time (5)
  • Tastes good / tastes fine (5)
  • Easy to mix (4)
  • Easy to swallow (3)

Cons

    Best Uses

      REVIEWS

      Reviewed by 5 customers

      Sort by

      Displaying reviews 1-5

      Back to top

      11/16/2011
       
      5.0

      Great product

      By Jim

      from Baton Rouge, LA

      Verified Buyer

      Pros

      • Effective
      • Shortens Recovery Time
      • Tastes Good

      Cons

        Best Uses

        • For Workouts

        Comments about Optimum Nutrition 2:1:1 Recovery, 3.73 Lbs.:

        Great post-workout supplement. I've gotten better results in the gym since I started using this instead of just protein. The colossal chocolate tastes amazing.

        Bottom Line Yes, I would recommend this to a friend

        Was this review helpful? Yes / No

         - You may also flag this review

        3/8/2011

        (1 of 1 customers found this review helpful)

         
        4.0

        goes down smooth

        By hero66

        from wisconsin

        About Me Weekend Warrior

        Verified Buyer

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Effective
        • Good Value
        • Shortens Recovery Time
        • Tastes Good

        Cons

        • None noticable

        Best Uses

        • For Workouts

        Comments about Optimum Nutrition 2:1:1 Recovery, 3.73 Lbs.:

        I used this product after working out, and I don't feel sore or shaky later on. I noticed I also didn't have the intense post workout hunger I usually experience as well. All around, its a good product at a good price.

        Bottom Line Yes, I would recommend this to a friend

        (1 of 1 customers found this review helpful)

        Was this review helpful? Yes / No

         - You may also flag this review

        8/4/2010
         
        4.0

        Fantastic

        By Johnson

        from Deployed Military

        About Me Rarely Workout, Runner

        Verified Buyer

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Effective
        • Shortens Recovery Time
        • Tastes Good

        Cons

          Best Uses

          • Daily Use

          Comments about Optimum Nutrition 2:1:1 Recovery, 3.73 Lbs.:

          I have just started to work out on a regular basis and have tried a few different supplements. Other supplements just tasted nasty. My friends told me about this product and I can't thank him enough. Not only do I love the taste but after I work out I take two scoops of this supplement and feel so much better than when I didn't use this supplement.

          Bottom Line Yes, I would recommend this to a friend

          Was this review helpful? Yes / No

           - You may also flag this review

          12/5/2009
           
          5.0

          This stuff Rocks!!!

          By kirnie

          from Baltimore, MD

          Verified Reviewer

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Good Value
          • Shortens Recovery Time
          • Tastes Good

          Cons

            Best Uses

              Comments about Optimum Nutrition 2:1:1 Recovery, 3.73 Lbs.:

              I simply love this product!!! It tastes awesome (love the mango & raspberry flavors) I drink it directly after a workout. I add kre-alkalyn powder to my shake and a scoop of ON's Threshold for extra aminos and its perfect!!!

              Bottom Line Yes, I would recommend this to a friend

              Was this review helpful? Yes / No

               - You may also flag this review

              3/12/2009
               
              5.0

              Recovery at its best!

              By Markmark

              from Big Texas

              About Me Armature bodybuilder

              Verified Buyer

              Pros

              • Easy To Mix
              • Effective
              • Shortens Recovery Time
              • Tastes Good

              Cons

                Best Uses

                • Post workout

                Comments about Optimum Nutrition 2:1:1 Recovery, 3.73 Lbs.:

                We know the importance of nutrition after a good workout, right? So I take 1-2 scoops right after workout to start feeding my muscles and shorten recovery time. Taste good in any flavor, but I prefer the chocolate.

                Bottom Line Yes, I would recommend this to a friend

                Was this review helpful? Yes / No

                 - You may also flag this review

                Displaying reviews 1-5

                Back to top



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