I like all of them except Banana flavor.. tasted really artificial. Not realy like a banana.
My favorite flavor so far has got to be Strawberry Banana. Here is my typical PWO shake. 2 Scoops of Strawberry Banana, 50 - 80 grams of Dextrose powder, 5 ice cubes, 16 oz of water, and like 5 strawberries. I sometime add a banana to the mix. All blended together with a blender! Tastes great, and if you mix the ice right, it is like a slush puppie. woo! on non workout days I usually exclude the Dextrose and add milk instead of water. :) I actually really crave this shake throughout the day.. gives you an idea of how good it is.
A good ingedient to add to your Chocolate PWO shake is 70% or more Dark Chocolate. Melt it a little before adding to blender, then blend with protein. yum. dark chocolate is very good for you if eaten in moderation. (don't buy hershey special dark, its like 30% Dark Chocolate..) Try to find some good quality chocolate.
Thats all I have to say, I love this Protein. ON have some great flavors. Can't go wrong.
6/19/2011
5.0
Great Product
By aweldon
from Albany, NY
About Me Weekend Warrior
Pros
Easy To Mix
Easy To Swallow
Effective
Good Value
Tastes Good
Cons
Best Uses
Daily Use
Dietary Replacement
For Workouts
Comments about Optimum Nutrition 100% Whey Protein Gold, 1 Lb.:
I mix using skim milk and water it tastes great mixes up well with a shaker cup. So far Ive had the extreme milk chocolate tastes like a milkshake, the mocha cappuccino tastes like a coffee drink from starbucks, and the mint chocolate tastes just like your favorite ice cream. I use it post workout or a meal replacement.
6/5/2010
5.0
Best whey protien
By Skwash
from Topeka, KS
About Me Weekend Warrior
Pros
Easy To Mix
Easy To Swallow
Effective
Good Value
Shortens Recovery Time
Tastes Good
Cons
Best Uses
For Workouts
Comments about Optimum Nutrition 100% Whey Protein Gold, 1 Lb.:
ON offers the best products on the market if you know how and when to use them. By far, the best whey protien I've tried.
5/17/2010
(1 of 1 customers found this review helpful)
3.0
Good Product
By Bob
from Los Angeles, CA
About Me Competitive Athlete
Pros
Easy To Mix
Effective
Cons
Causes Side Effects
Best Uses
For Workouts
Comments about Optimum Nutrition 100% Whey Protein Gold, 1 Lb.:
Good Product I use it for Pre-workout on an empty stomach. I get upset stomach at times but I also mix it with milk and frozen strawberries.
3/31/2010
4.0
Love the Whey
By Veggie Lover
from Westland, MI
Pros
Easy To Mix
Easy To Swallow
Effective
Good Value
Shortens Recovery Time
Cons
Aritificial Sweetner
Best Uses
Daily Use
For Workouts
Training 4 TRI
Comments about Optimum Nutrition 100% Whey Protein Gold, 1 Lb.:
Great product, great taste, great amount of protein. Just wish it didn't have artificial sweetner, but I guess that's the sacrifice for the low calories
1/17/2010
5.0
pretty tasty!
By HabashyMan
from El Cajon, CA
About Me Runner
Pros
Easy To Mix
Easy To Swallow
Effective
Good Value
Shortens Recovery Time
Tastes Good
Cons
Best Uses
For Workouts
Comments about Optimum Nutrition 100% Whey Protein Gold, 1 Lb.:
Stuff is pretty good! just trust mine and all the other reviews ;) Blends and tastes great with frozen fruit! I got the vanilla ice cream one to mix with various different ingredients, great way to go!
10/7/2009
5.0
My all around favorite!!!
By The Pirate
from Baghdad, Iraq
About Me Competitive Athlete
Pros
Easy To Mix
Easy To Swallow
Effective
Good Value
Tastes Good
Cons
Best Uses
Daily Use
Dietary Replacement
Comments about Optimum Nutrition 100% Whey Protein Gold, 1 Lb.:
I found this on a military deployment and have used it ever since. Always mixes, never clumps, and never had a bad flavor yet. Wont use anything else. Same results, contents as the leading brands, but at a fraction of the cost!!!!